are based on the Rishikesh series. Rishikesh as a spiritual place in India on the Himalayas gives us 11 asanas, which are continuously practiced in the yoga studio Yoga Classic and are part of the yoga class. They are varied and expanded with additional asanas. This results in a variety of opportunities to experience yoga again and again and to find a better body awareness.

the asanas are an important prerequisite for performing the yoga postures fluently. An asana supports the following, energetically. The body's energy centers, also called chakras, are stimulated from the pelvic floor to the crown chakra and are ideally connected to one another. In this way, even seemingly difficult yoga postures succeed and are mastered.

The yoga offer for the yoga studio Yoga Classic takes place after Corona for groups of up to 3 participants. Tuesday 5.30 p.m. - 6.30 p.m. If you are interested in yoga group lessons, the offer can be extended to include additional days.

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